12/24/2023 0 Comments Gorilla mind lock![]() At the same time, merely thinking about changing yourself doesn’t work. Only you can change yourself while other people can give you direction and motivation, the spark for transformation can only come from within. Self-talk works because it simultaneously provides positive encouragement while purging negative habits and thoughts from your mind. “Today, I will do five Turkish get-ups” or “Today, I will approach ten girls”-and listening to them every morning sounds hokey, it really works. While the idea of recording positive affirmations-i.e. Two years ago, my friend Zampano introduced me to What to Say When You Talk to Your Self. I can attest to the power of the self-talk techniques that Cernovich and Helmstetter advocate. Gorilla Mindset is not about blaming your parents, teachers, or other loved ones or authority figures. But where you learned it is not the question you need to answer. You could spend hundreds of hours on a therapist’s couch analyzing where you learned how to talk to yourself. We silently repeated the same speaking patterns, words and phrases to ourselves that others had spoken to us out loud. No one taught us how to talk to ourselves. Gorilla Mindset turns this on its head by having you adopt a mindset of confidence, from which success flows: The thin red line connecting most self-help gurus, from generic Tim Ferriss clones to pick-up artists, is that their programs are based on faking it until you make it: changing your behavior and hoping that it alters your personality in the process. Gorilla Mindsetsucceeds because Cernovich approaches self-mastery from the very foundation of identity: mindset. It’s this comprehensive approach that makes Gorilla Mindseta must-buy. But what distinguishes Gorilla Mindset from its predecessors is both its breadth of data and the personal experience that Cernovich brings to the table. Shad Helmstetter’s classic study on self-esteem, What to Say When You Talk to Your Self. Mike Cernovich’s handbook on self-improvement and personal psychology cribs from a number of different sources, most notably Dr. ![]() Gorilla Mindset is one of the most life-changing books you can buy.
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